2023 Workout Schedule
2/6 - 2/12 | Week 0 |
2/13 - 2/19 | Week 1 |
2/20 - 2/26 | Week 2 |
2/27 - 3/5 | Week 3 |
3/6 - 3/12 | Week 4 |
3/13 - 3/19 | Week 5 |
3/20 - 3/26 | Week 6 |
3/27 - 4/2 | Week 7 |
4/3 - 4/9 | Week 8 |
4/10 - 4/16 | Week 9 |
4/17 - 4/23 | Week 10 |
4/24 - 4/30 | Week 11 |
5/1 - 5/7 | Week 12 |
5/8 - 5/14 | Week 13 |
5/15 - 5/21 | Week 14 |
5/22 - 5/28 | Week 15 |
5/29 - 6/4 | Week 16 |
6/5 - 6/11 | Week 17 |
6/12 - 6/18 | Week 18 |