Week 5
Week 5 Groups
| Group 0 | Kaitlyn |
| Group 1 | Irene, Kiana, Olivia |
| Group 2 | Arthur, Elizabeth, James, Luke, Matt |
| Group 3 | Charlotte, Kamila |
Monday 3/13
| Group 0 | 8 x 400 @ mile pace w/ 2 min rest + 20 min cd Kaitlyn - 1:20 ended up doing 6 |
| Group 1 + 2 | 5 x 600 @ mile pace w/ 2 min rest + 200 finishing + 20 min cd James - 1:51 Matt - 1:54 Luke - 2:06 Arthur - 2:06 Olivia - 2:12 Irene - 2:13 Kiana - 2:20 |
| Group 3 | 6 x 300 @ 800 pace + 10 min cd Charlotte - 1:05 Kamila - 1:06 |
Tuesday 3/14
| Group 1 | 60 Minute Recovery Long Run |
| Group 2 | 55 Minute Recovery Long Run |
| Group 0 + 3 | 50 Minute Recovery Long Run |
Wednesday 3/15
| Group 0 + 1 + 2 | 20 Minute Pre-Race w/ 6 Hill Sprints |
| Group 3 | 15 Minute Pre-Race w/ 6 Hill Sprints |
Thursday 3/16 (Dual Meet vs San Marcos)
Friday 3/17
| Racers | 20 Minute Pre-Race w/ 8 Strides |
| Non-Racers | 30-40 Minute Easy Run |