Week 0
Monday 2/6 (First Day of Practice)
30 - 45 Minute Steady State Run
Tuesday 2/7
35 - 50 Minute Steady State Run
Wednesday 2/8
30 - 45 Minute Steady State Run
Thursday 2/9
40 - 60 Minute Long Run
Friday 2/10
30 - 45 Minute Steady State Run
Saturday 2/11
Returners - 30 Minute Run