2023 Goals

| 400m | 800m | 1600m | 3200m | |
| Arthur | 1:00 |
2:15 |
5:30 |
12:30 |
| Charlotte | 1:30 1:07 |
3:10 2:50 |
7:00 |
|
| Elizabeth | 1:03 |
2:35 |
6:50 |
|
| Irene | 1:05 |
2:30 |
6:00 5:45 |
12:59 |
| James | 0:56 |
2:03 |
4:35 |
10:30 |
| Kaitlyn | 0:57 |
2:12 |
5:00 |
11:00 |
| Kamila | 1:10 |
2:40 |
6:50 |
|
| Kiana | 1:15 |
2:40 |
6:00 |
13:00 |
| Luke | 0:56 |
2:10 |
5:15 |
11:30 |
| Matt | 0:55 |
2:05 |
4:50 |
10:28 |
| Olivia | 1:05 |
2:30 |
5:30 |
12:30 |